Brennans Bread;
2 slices fat-free cheese;
optional: spices, tomato.

Place two slices of bread in toaster until lightly browned. Remove and place two slices of fat-free cheese between the toast. Place on microwave safe plate, put into microwave on medium (60 %) for 45 seconds. Remove and enjoy. If spices or herbs are a preference they can be added before sandwich goes into microwave. Extra hungry? Add a slice or two of tomato and increase microwave time to one minute.